Fresh walnuts are prized both for their authentic flavor and their nutritional value. They make a delicious snack and are a great addition to a varied and balanced diet.
Fresh walnuts contain:
- antioxidants
- vitamins C, B6, and E
- minerals such as magnesium, potassium, calcium, and iron
- Omega-3 fatty acids
- fibers
Thanks to their nutritional content, fresh nuts can help:
- protecting cells from oxidative stress
- supporting cognitive function
- maintaining heart health
- normal functioning of the immune system
- maintaining a healthy digestive system
- supporting skin health and appearance
To enjoy their benefits, eat fresh walnuts in moderation as part of a balanced diet.
Country of Origin: Republic of Moldova
Preservation Method: refrigeration
Shelf Life: 10 days
